This page curates KETR's news stories related to Texas A&M University-Commerce.
Starting An Exercise Program? Go Slow
Belinda Sanchez of the Morris Recreation Center at A&M-Commerce says the MRC provides a wide array of facilities and programs to help you get in shape. She says those who are not students of A&M-Commerce can participate in the MRC's programs by paying fees for its services. Belinda says the biggest mistake people make in starting a fitness program is trying to do too much, too soon.