Dr. Velvete Womack, our wellness commentator and the owner of Balanced Newtrition in Rockwall, reflects on a Mayo Clinic article that explains how being assertivecan help reduce stress and improve personal communication.
Dr. Velvete Womack, our wellness commentator and the owner of Balanced Newtrition in Rockwall, reflects on a Mayo Clinic article that explains how being assertivecan help reduce stress and improve personal communication.