Should 2016 Be Your 'Selfish' Year?

Jan 27, 2016

Credit Sacha Chua, Flickr, Creative Commons

Our wellness commentator, Velvete Womack, proprietor of the Fire and Ice Spa in Commerce, reflects on an article that says you should make 2016 your "selfish" year.  In this case, "selfish" means to take care of yourself, and meet your own needs, so that you will be better able to take care of others.