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This page curates KETR's news stories related to Texas A&M University-Commerce.

Starting An Exercise Program? Go Slow

Morris Recreation Center, Facebook

Belinda Sanchez of the Morris Recreation Center at A&M-Commerce says the MRC provides a wide array of facilities and programs to help you get in shape.  She says those who are not students of A&M-Commerce can participate in the MRC's programs by paying fees for its services.  Belinda says the biggest mistake people make in starting a fitness program is trying to do too much, too soon.

John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
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