-
Velvete Womack, owner of the Fire and Ice Spa in Commerce, reflects on a recent article, "10 Things to Hate About Sleep Loss" (as if there aren't already…
-
Velvete Womack, our wellness commentator and proprietor of the Fire and Ice Spa in Commerce, reflects on the health benefits of hugging, which among other…
-
Velvete Womack, our wellness commentator and proprietor of the Fire and Ice Spa in Commerce, says kombucha is a fermented tea that was first brewed by the…
-
Our wellness commentator, Velvete Womack, reflects on a article advising readers to consider detoxing their livers, which can be helpful in losing weight.…
-
Our wellness commentator, Velvete Womack, proprietor of the Fire and Ice Spa in Commerce, reflects on an article that says you should make 2016 your…
-
Our wellness commentator, Velvete Womack, owner of the Fire and Ice Spa in Commerce, reflects on advice for enjoying the holidays, including New Year's…