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Dan Semprini, director of fitness and wellness at the Morris Recreation Center at Texas A&M-Commerce, says teams of four are signing up to compete for…
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Belinda Sanchez of the Morris Recreation Center at A&M-Commerce says the MRC provides a wide array of facilities and programs to help you get in shape.…
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Our wellness commentator, Velvete Womack of Lighthouse Education, reflects on a Huffington Post article, predicting the top fitness and wellness trends of…