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Our wellness commentator, Velvete Womack of Lighthouse Education, reflects on a Huffington Post article, predicting the top fitness and wellness trends of…
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Our wellness commentator Velvete Womack, marketing director of Lighthouse Education, relates her experience in implementing the "23-minute morning ritual…
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Our wellness commentator, Velvete Womack, marketing director of Lighthouse Communication, has been so taken with a morning routine described in the…