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Mary Sue Cole: Need to lose weight? Try the DASH diet

KETR | By John Mark Dempsey
Published January 9, 2014 at 6:00 AM CST
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Mary Sue Cole
Hunt County Extension Service

Hunt County ExtensionAgent Mary Sue Cole recommends the DASH diet, developed by the National Heart and Lung Institute, for post-holiday dieting.  Also, the extension service has workshops coming up on food preparation and pie making.  For more information, call (903) 455-9885.

NewsBlacklands CafeMary Sue ColeHunt County Extension Servicedietingweight loss
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John Mark Dempsey
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
See stories by John Mark Dempsey
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