Public Radio for Northeast Texas

A Natural Alternative To Fighting Allergies?

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Our wellness commentator, Velvete Womack, discusses a natural and holistic approach to fighting allergies. The approach involves eliminating candida, a type of yeast that thrives in the gastrointestinal tract, by avoiding foods that are based on yeast and refined simple carbohydrates.  These include white flour, white rice, processed sugars, table salt, mushrooms and beer.

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John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.