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What Are Good Nutrition Habits For Athletes Are Good For All

KETR | By John Mark Dempsey
Published March 25, 2020 at 11:14 AM CDT
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Texas A&M Agrilife

Kaylie Daniels, Texas A&M-Commerce Athletics nutitionist, says most of the tips she provides to Lion athletes would also be helpful to average people.  Kaylie says it's important not to try to make too many changes at once.  Making steady, gradual changes works best.  March is National Nutrition Month.

NewsBlacklands CafenutritionNational Nutrition MonthTexas A&M-Commerce AthleticsKaylie Daniels
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John Mark Dempsey
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
See stories by John Mark Dempsey
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