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Natural foods are best for wellness, says Velvete Womack

KETR | By John Mark Dempsey
Published March 24, 2015 at 6:00 AM CDT
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fitday.com

Our wellness commentator and proprietor of the Fire and Ice spa, Velvete Womack, discusses food as the most important aspect of health, emphasizing natural, unprocessed foods.

NewsBlacklands CafewellnessVelvete Womacknatural foods
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John Mark Dempsey
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
See stories by John Mark Dempsey
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