Public Radio for Northeast Texas
News

Sarah Latham: Steps To A Better Diet, Better Health

KETR | By John Mark Dempsey
Published May 19, 2016 at 6:00 AM CDT
  • Facebook
  • Twitter
  • LinkedIn
  • Email

Your browser doesn’t support HTML5 audio

Hunt County Agrilife Extension agent Sarah Latham has been writing a blog and a series of columns in the Herald-Banner of her experience in changing her diet for the better.  The tips include making a weekly plan, eating a "rainbow" of foods, and drinking lots of water.

NewsBlacklands CafeHunt County Agrilife ExtensionSarah LathamDiet
  • Facebook
  • Twitter
  • LinkedIn
  • Email
John Mark Dempsey
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
See stories by John Mark Dempsey
Related Content
  1. Commerce Mayor-Elect Wyman Williams Targets City's Appearance
  2. CASA Sees Big Increase In Caseload; More Volunteers Needed
  3. Cooper May Seek Agriculture Dept. Grant; Plans Moving Ahead For Mural
  4. Sally Rhodes: Juice Doesn't Provide All Necessary Nutrition
  5. Reports Of Rabies On The Rise After Being Nearly Eliminated