Public Radio for Northeast Texas

Keep A Daily Routine, A&M-C Counselor Advises

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KETR

Dr. Nick Patras, director of the Texas A&M-Commerce Counseling Center, says while at home waiting out the coronavirus, it's important to maintain a normal routine, of waking at a certain hour and doing the usual things necessary to prepare the the day.  Dr. Patras says many students are finding it difficult to be back at home with parents and siblings after becoming accustomed to a certain amount of independence while away at college.

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John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.