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Being Assertive Reduces Stress, Improves Communication

KETR | By John Mark Dempsey
Published January 4, 2018 at 6:00 AM CST
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Dr. Velvete Womack, our wellness commentator and the owner of Balanced Newtrition in Rockwall, reflects on a Mayo Clinic article that explains how being assertivecan help reduce stress and improve personal communication.

NewsBlacklands CafeVelvete WomackstressBalanced Newtritionassertiveness
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John Mark Dempsey
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
See stories by John Mark Dempsey
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