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Our wellness commentator, Velvete Womack, reflects on an article explaining that some severe headaches may be caused by dehydration. In the hot summer…
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Velvete Womack, our wellness commentator, discusses the importance of dreaming to our well-being, and ways to sleep better, "perchance to dream." Velvete…
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Our wellness commentator, Velvete Womack, and her associate Tonya "Tank the Nurse" Kerrin, discuss the advantages of aromatherapy. Velvete is the owner of…
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Our wellness commentator, Velvete Womack, says although green is most popular on St. Patrick's Day, the color provides many psychological advantages.…
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Our wellness commentator, Velvete Womack, owner of Balanced Newtrition in Rockwall, says if you're giving chocolates for Valentine's Day, consider the…
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Our wellness commentator, Velvete Womack, discusses the advantages, and potential hazards, of body cleansing or detox programs. Velvete is the owner of…
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Our wellness commentator, Dr. Velvete Womack, owner of Balanced Newtrition in Rockwall, reflects on wellness trends of 2018, including programs that…
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Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, reflects on ways of minimizing the stress of the Christmas holidays.
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Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, reflects on the need to create intentions before setting goals.
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Our wellness commentator, Velvete Womack, discusses how to combat the nasal congestion that comes from fall allergies. Velvete is the owner of Balanced…