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A 'To-Do' List Can Be Helpful In Staying Grounded While Home

Apr 21, 2020

A&M-C Counseling Center
Credit Texas A&M-Commerce

Dr. Nick Patras, director of the Texas A&M-Commerce Counseling Center, considers a recent USA Today article, "Five Ways You Can Stay In Control of Your Life During the Covid-19 Pandemic."  One way is keeping a "to-do" list of things to do with your time each day.  Dr. Patras also recommends limiting the amount of time you watch or listen to the news about the coronavirus situation.