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Infused Water Can Help Beat The Heat, Prevent Heat Illness

Infused water - Lemon mint infused water recipe - Rawpixel Ltd - CC BY 2-0.jpg
Lemon mint infused water recipe Rawpixel Ltd CC BY 2.0 Creative Commons
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Sarah Latham, Rains County Agrilife extension agent, shares some advice for coping with the extreme heat, including the use of "infused water," which contains pieces of fruit and vegetables.

Sarah also reminds us that June is Men's Health Month, and provides a useful chart of common health problems for men with links to facts and advice.

John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.