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Don't Let Social Media Lead You To Compare Your Life To Others'

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Autumn Johnson, director of Campus Recreation at Texas A&M-Commerce and our wellness commentator, reflects on Psychology Today article, "How to Stop Comparing Youself to Others."  It's common for users of social media to compare their lives to the "best-foot-forward" posts that many people make that give an unrealistic impression of what their lives are like.  It tends to make many unsatisfied with their own lives.

John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
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