© 2022 88.9 KETR
Public Radio for Northeast Texas
Play Live Radio
Next Up:
Available On Air Stations

To Enjoy The New Year, Remain In The Moment

Ginny, Flickr, Creative Commons
Ginny, Flickr, Creative Commons

Our wellness commentator, Velvete Womack, owner of the Fire and Ice Spa in Commerce, reflects on advice for enjoying the holidays, including New Year's Eve, and the New Year ahead.  One suggestion is to remain in the moment, not to be overly preoccupied with things of the past or the future; also to practice forgiveness; and to find the opportunity to laugh.

Related Content