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Wellness commentator Velvete Womack, proprietor of Balanced Newtrition in Rockwall, reflects on an article suggesting certain types of nutritional…
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Our wellness commentator, Dr. Velvete Womack, says there are close connections between stress and nutrition. "The better nourished you are, the better…
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Our wellness commentator, Velvete Womack, reflects on an article, "Ten Stressful Thought Patterns That Contribute to Stress and Anxiety." She says when we…