Our wellness commentator, Velvete Womack, says many people may suffer from a magnesium deficiency. Velvete, the proprietor of Fire and Ice Massage and Spa in Commerce, says some 300 bodily functions depend on the right amount of magnesium in the body. Listeners and readers should conduct their own research and consult with their personal physician before taking magnesium supplements.
Could your system be short of magnesium?
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