KETR

Rockwall Texas

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Our wellness commentator, Velvete Womack, and her associate Tonya "Tank the Nurse" Kerrin, discuss the advantages of aromatherapy.  Velvete is the owner of Balanced Newtrition in Rockwall.

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Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, says studies show being grateful is beneficial to your overall health, including making your heart and brain healthier.

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Our wellness commentator, Velvete Womack, owner of Balanced Newtrition in Rockwall, says if you're giving chocolates for Valentine's Day, consider the excellent health benefits of dark chocolate.

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Our wellness commentator, Dr.

Texas A&M University

Our wellness commentator Velvete Womack, owner of Balanced Newtrition in Rockwall, says biofeedback is a way for individuals to learn to control certain functions within the body, such as high blood pressure.

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Mary Clark  visits nearby Rockwall, and discovers an ideal spot for a weekend getaway,  right in our own backyard.