Wellness commentator Velvete Womack, proprietor of Fire and Ice Massage and Spa in Commerce,says portion sizes have become larger and larger, contributing to the weight problem many people fight. For example, the typical serving in 1936 cookbooks was 236 calories; in 2006, it was 436 calories.
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Blacklands Cafe. Wellness commentator Velvete Womack is the guest. KETR, John Mark Dempsey.
