Velvete Womack, our wellness commentator, reflects on an article touting the benefits of socialization, or interacting freely with other people, to our well-being and health. Velvete is the owner of Balanced Newtrition in Rockwall.
Socialization - Mixing With Others - Is Vital To Your Health
![](https://npr.brightspotcdn.com/dims4/default/fb233e1/2147483647/strip/true/crop/600x248+0+0/resize/880x364!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Flegacy%2Fsites%2Fketr%2Ffiles%2F201906%2Fwellness_flowers_-_pnc-edu.jpg)
pnc.edu