Our wellness commentator, Velvete Womack, reflects on an article that describes how gardening provides excellent exercise. Velvete is the owner of Balanced Newtrition in Rockwall.
Gardening Is Good Exercise
![](https://npr.brightspotcdn.com/dims4/default/240528b/2147483647/strip/true/crop/974x1024+0+0/resize/880x925!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Flegacy%2Fsites%2Fketr%2Ffiles%2F201807%2Fgardening_-_texas_a_m_agrilife_0.jpg)
Texas A&M Agrilife
Our wellness commentator, Velvete Womack, reflects on an article that describes how gardening provides excellent exercise. Velvete is the owner of Balanced Newtrition in Rockwall.