Our wellness commentator, Velvete Womack, reflects on an article that describes how gardening provides excellent exercise. Velvete is the owner of Balanced Newtrition in Rockwall.
Gardening Is Good Exercise
Texas A&M Agrilife
John Mark Dempsey is the host of the public interest program The Blacklands Café from KETR News. Dempsey is also the play-by-play announcer for Commerce Tigers Football on 88.9 FM and on ketr.org.
