-
Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, reflects on the need to create intentions before setting goals.
-
Our wellness commentator, Velvete Womack, discusses how to combat the nasal congestion that comes from fall allergies. Velvete is the owner of Balanced…
-
Our wellness commentator, Velvete Womack, discusses the effects of allergies, which will likely be more prevalent as fall arrives. But smoke drifting from…
-
Our wellness commentator, Velvete Womack, owner of Balanced Newtrition in Rockwall, discusses the challenge of coping with the intense summer heat. In…
-
Our wellness commentator, Velvete Womack, reflects on an article that describes how gardening provides excellent exercise. Velvete is the owner of…
-
Our wellness commentator, Velvete Womack, reflects on a video comparing popular American breakfast items -- such as doughnuts and pancakes -- to the more…
-
Our wellness commentator, Velvete Womack, reflects on a Psychology Today article that chronic stress may damage brain structure and connectivity. The…
-
Dr. Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, reviews a Mayo Clinic article that advises caution in using…
-
Dr. Velvete Womack, our wellness commentator and owner of Balanced Newtrition in Rockwall, comments on a Mayo Clinic article on complementary and…
-
Dr. Velvete Womack, our wellness commentator and the owner of Balanced Newtrition in Rockwall, reflects on a Mayo Clinic article that explains how being…