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Our wellness commentator, Velvete Womack, reflects on a article advising readers to consider detoxing their livers, which can be helpful in losing weight.…
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Our wellness commentator, Velvete Womack, proprietor of the Fire and Ice Spa in Commerce, reflects on an article that says you should make 2016 your…
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Our wellness commentator, Velvete Womack, owner of the Fire and Ice Spa in Commerce, reflects on advice for enjoying the holidays, including New Year's…
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Our wellness commentator, Velvete Womack, owner of the Fire and Ice Spa in Commerce, reflects on a Psychology Today article, "10 Tips to Beat the Holiday…
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Thanksgiving may be behind us, but gratefulness is no less meaningful in our daily lives. Our wellness commentator, Velvete Womack, the owner of the Fire…
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Our wellness commentator, Velvete Womack, is one of the organizers of the Commerce Chamber of Commerce Health Fair at the A.C. Williams Elementary School…
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Our wellness commentator, Velvete Womack, proprietor of the Fire & Ice Spa in Commerce, discusses scientific research that says laughter really is the…
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Our guest Velvete Womack is one of the organizers of the 30th annual Bois d'Arc Bash in downtown Commerce, which will feature a performance of Hannah…
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Our wellness commentator, Velvete Womack, says many people may suffer from a magnesium deficiency. Velvete, the proprietor of Fire and Ice Massage and Spa…
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Our wellness commentator, Velvete Womack, the proprietor of Fire and Ice Massage and Spa in Commerce, discusses the many health benefits of eating berries.